All tagged Nutrition

Versatile & Healthy Ground Beef Recipe

Every Monday night, my fiance and I love to make a meal that helps to start our week off on a healthy note, but also tastes amazing. Thus, every Monday night we make this simply (yet delicious) ground beef to serve alongside roasted zucchini, and jasmine rice.

The best part about this meal? It’s so easy! I mean, c’mon… what’s better than an delicious and easy to prepare meal?!

However, my fiance and I have learned something interesting about the star ingredient in our favorite meal, the beef: the type of beef we use - grass fed versus grain fed - makes a HUGE difference!