All tagged Food

Review: Moink Box, the Ethically Sourced Meat Subscription Service

At this point, I think we’ve all seen or heard of documentaries/videos/stories that expose where the majority our meats are sourced from…and it is not pretty.

I’ve struggled with this knowledge many times when going to purchase my meats. Do I go for the more expensive meat in the stores that claims they’re obtained in a sustainable way? How do I even know if the claim is true? Does it taste different? Is it worth it? For the first time, I know where I stand on these questions, thanks to Moink Box.

Review: Quest Hero Protein Bars

Quest's newest addition to the fam, their Quest Hero bars, are essentially their Cereal Bars (these bars are textures like Rice Crispies) with a layer of gooey goodness, then surrounded by a light coating of flavor. Overall, I have to give it to Quest, these bars are pretty tasty and have great textures, in my opinion!

They released the following flavors, which I've included full reviews for below: Blueberry Cobbler, Chocolate Caramel Pecan, and Vanilla Caramel. 

My Diet-Style

Okay, so you've heard "abs are made in the kitchen" - well, what does that mean? Should I only eat veggies? But what about my sweet tooth? Do I just have to stop eating all together?!

The answer to those questions? No, no, and no! The motto of my diet-style is balance and moderation. Food to fuel my fitness goals, as well as my inner foodie! Okay, but what does that actually look like? A combination of IIFYM, Clean Eating, and Intuitive Eating